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St Paul High School Track & Field and Cross Country - Ottawa, Ontario
you RUN the place
2675 Draper Ave, Ottawa, Ontario, K2H 7A1, Canada
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Shermar Paul
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Shermar Paul
Gender:
Male
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2014 OFSAA Track and Field Championships
100m
3
P
1
11.11
-3.0
Senior
100m
5
F
1
10.82
+0.2
Senior
200m
3
P
3
21.88
-1.6
Senior
200m
4
F
1
21.54w
+2.7
Senior
2014 OFSAA East Regional Track Championships
100m
1
P
1
10.90
+0.8
Senior
100m
1
F
1
10.85
+0.3
Senior
200m
1
P
1
22.21
+0.6
Senior
200m
1
F
1
21.76
+0.8
Senior
4x100m
--
F
2
DQ
Senior
2013 OFSAA Track and Field Championships
100m
5
P
3
11.06
+0.7
Junior
100m
4
F
1
11.04
+1.3
Junior
2013 OFSAA East Regional Track Championships
100m
1
P
1
11.10w
+3.4
Junior
100m
2
F
1
10.85w
+5.4
Junior
200m
1
F
1
22.13
+0.9
Junior
200m
2
P
1
22.71
+1.7
Junior
2012 OFSAA Track and Field Championships
100m
1
F
1
11.05
+1.9
Midget
100m
1
P
1
11.14w
+3.1
Midget
200m
2
P
1
22.95
+1.8
Midget
200m
2
F
1
22.75w
+2.1
Midget
2012 OFSAA East Regional Track Championships
100m
2
P
1
12.10
-2.8
Midget
100m
1
F
1
11.62
-2.4
Midget
200m
1
P
2
23.61
-0.3
Midget
200m
1
F
1
23.38
-0.9
Midget
2012 Dome High School Series Meet #4
200m
3
F
8
23.52
Junior
Media
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Articles (
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My News (
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2014 Results - OFSAA Track and Field Championships
2014 Results - OFSAA East Regional Track Championships
2013 Heat Sheets - OFSAA Track and Field Championships
2013 Performance Lists -OFSAA Track and Field Championships
2013 Results - OFSAA Track and Field Championships
2013 Results - OFSAA East Regional Track Championships
2012 Heat Sheets - OFSAA Track and Field Championships
2012 Performance List - OFSAA East Regional Track Championships
2012 Results - OFSAA Track and Field Championships
1
2
»
My Blogs (
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My Videos (
25
of
25
)
Senior Boys 200m Final - OFSAA Track and Field Championships 2014
Senior Boys 200m Heat 3 - OFSAA Track and Field Championships 2014
Senior Boys 100m Final - OFSAA Track and Field Championships 2014
Senior Boys 100m Heat 1 - OFSAA Track and Field Championships 2014
Senior Boys 100m Finals - OFSAA East Regional Track and Field Championships 2014
Senior Boys 100m Heat 1 - OFSAA East Regional Track and Field Championships 2014
Senior Boys 4x100m Relay Heat 2 - OFSAA East Regional Track and Field Championships 2014
Senior Boys 200m Heat 1 - OFSAA East Regional Track and Field Championships 2014
Junior Boys 100m Final - OFSAA Track and Field Championships 2013
Junior Boys 100m Heat 3 - OFSAA Track and Field Championships 2013
1
2
3
»
Linked bios (
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Name:
Shermar Paul
Group:
RunnerSpace.com/OFSAA
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